Today started out differently than yesterday in a couple respects. The first of those was that there was no atrial fibrillation overnight or this morning, as there had been the previous day and night. As a consequence of that, the second immediately noticeable difference was that today’s HRV analysis by EliteHRV was a perfect 10, the greenest “green light” possible for any sort of workout today.
Another difference between today and yesterday is that yesterday I did some sweating during both the rowing and SkiErg workouts but today there was no sweating, no drips of sweat today on either the rowing machine or on the SkiErg platform, like there had been yesterday.
Yesterday, there was “heart strangeness” and I categorized yesterday’s blog post, accordingly, with that tag of “heart strangeness”. Today, heart behaved perfectly but because the difference between yesterday and today is so surprising, “strange” to me, I’m using that same tag for today’s post.
Though I rowed yesterday and today at the same easy pace, with sweating while rowing yesterday but not today… today’s SkiErg session was a bit harder than yesterday’s but today there were NO drips of sweat on the SkiErg platform, like there had been during yesterday’s easier SkiErg session while experiencing irregular heart rate which was abnormally high.
Happy rowing to you!