Month: July 2020

Scattered Heart Rhythm Flurries

Today’s time spent working out consisted of three rowing sessions in the morning and one on the SkiErg in the afternoon. Two of the morning sessions were online with three other guys.

Heart rate/rhythm came and went in flurries on the HR display during all of the erg sessions.

Finish screen view for today’s main online rowing session.
RowPro report for today’s main online rowing session.
RowPro graph for today’s main online rowing session.

Any day’s workout sessions can be seen via this: link to the online logbook. To see a session’s data & interactive graph click the corresponding “+” sign in the “Action” column for that session.

Happy rowing to you!

Touching Base

What does this picture have to do with rowing? The runner is engaged in an aerobic activity and like the title of today’s post the runner is touching base.

It’s been 19 days since the previous post but there have been workouts on each of those days.

Today’s sessions consisted of rowing 11,490 meters in the morning and using the SkiErg for 300 calories in the afternoon.

Screenshot of chart and data for today’s 11,490 meter rowing session.

Any day’s workout sessions can be seen via this: link to the online logbook. To see a session’s data & interactive graph click the corresponding “+” sign in the “Action” column for that session.