No Horsing Around

no-horsing-around — Who is controlling this plowing session? Couldn’t do it without the muscle of the horse … or the man guiding the plow … or the unseen, mystery person holding the reins… When you do a rowing session are you the horse, the person guiding the plow or the invisible person holding the reins?

Today’s rowing session was strictly a scheduled training session and nothing else. It consisted of a 500m warmup, 3 x 150 r750 main session of 12K total and a 750m warm down. Drag factor 120 and straps totally loose.

ALL-Feb-23rd-12K-training-finish — Finish screen for main 12K portion of today’s session.

ALL-Feb-23rd-12K-training-detail — Details, details…

ALL-Feb-23rd-12K-training-rpt — Today’s session report.

ALL-Feb-23rd-12K-training-gph — Today’s session graphs.

Happy plowing to you.

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