No Horsing Around

no-horsing-around
Who is controlling this plowing session? Couldn’t do it without the muscle of the horse … or the man guiding the plow … or the unseen, mystery person holding the reins… When you do a rowing session are you the horse, the person guiding the plow or the invisible person holding the reins?

Today’s rowing session was strictly a scheduled training session and nothing else.  It consisted of a 500m warmup, 3 x 150 r750 main session of 12K total and a 750m warm down.  Drag factor 120 and straps totally loose.

ALL-Feb-23rd-12K-training-finish
Finish screen for main 12K portion of today’s session.
ALL-Feb-23rd-12K-training-detail
Details, details…
ALL-Feb-23rd-12K-training-rpt
Today’s session report.
ALL-Feb-23rd-12K-training-gph
Today’s session graphs.

Happy plowing to you.