Today’s session was 10K. The last 1,000 meters served as a warm down.
The session was uploaded to YouTube and is available at: “Indoor Rowing 71 years old 145 Watts 594 Calories 03302018”
Happy rowing to you.
10K With A Little Push Near The End
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Finish screen for today’s 10K. Report for today’s 10K. RowPro graphs for today’s 10K. Concept 2 chart for today’s 10K.