Not that it is unusual to row before coffee or breakfast. That’s what I’ve been doing for a while now, and it seems to have a very positive effect on how the heart behaves. No irregular rhythm, if I put off breaking fast for more than 12 hours each day and also do some rowing before eating.
Today’s was another 10K. With eyes open.
It was uploaded to YouTube as a screen recording and is available at the following link: “Indoor Rowing 71 years old 10K Eyes Open 03292018”
Happy rowing to you.