Today was another session of going through the paces but not racing the current CTC challenge.
This time, I set up a separate session which resembled the July 2017 Cross Team Challenge and which had its rest intervals set up as “Recovery” instead of “Stop” because “recovery” causes RowPro 5 for the Mac to log, record and upload ALL the meters rowed, whereas “Stop” does not record any meters rowed during the rest intervals. I wanted “credit” for all meters rowed. 🙂
Happy pacing and/or rowing racing to you.