Today’s scheduled training session was a 6K recovery piece. I added a preliminary 3K to bring the day’s total meters up to 10K. Drag factor was 120 and foot straps were not used.
I tried listening to music while rowing but the music seemed to be a distraction so it was turned off and most of the session was done with the only sounds in the room from the rowing machine and the fan of a small air cleaner. I guess it might be accurately said that I was in a reflective mood.
RowPro 5 for the Mac still had a problem with not accessing online rowfiles and not uploading the rowing session. So I had to once again log in to the Concept 2 logbook and make manual entries for the meters rowed.
Today’s rowing screenshots and reports:
Happy rowing to you.