Raising The Heart Rate A Little Bit For A Little While

nothing-to-do-with-today's-rowing — The above photo has absolutely nothing to do with the indoor rowing session that I did today. It was the second image that Bing presented when I searched the web for images using the search terms, “raise the heart rate a little bit for a little while with indoor rowing” . The Microsoft (Bing) search engine found it on a website called The Lakeside Collection, which doesn’t seem to have anything to do with any kind of rowing.

That’s all today’s indoor rowing was about (what the title says). So I started out at a high enough effort level to raise HR above 133 for a while, then eased back. I was watching a documentary video which lasted about 90 minutes. After the documentary was over, I quit rowing. A grandiose total of 887 calories was burned… but who’s counting?

ACc-Sept-20th-2017--m-finish ACc-Sept-20th-2017--17218m-rp-gph ACc-Sept-20th-2017--17218m-rpt ACc-Sept-20th-2017--17218m-c2-gph

Happy rowing of whatever variety you do, to you.