No Russian Spoken Here

Finish screen view of today’s 10K rowing session.

I very seldom get comments. There have been a few, very few, comments but the only ones lately have been in Russian. When I use Google translator to render the Russian into some resemblance to English, they turn out to be spam which I won’t dignify with a description.

Comments welcome, but only if they are on a topic shared by this blog (indoor rowing or the SkiErg, etc). No Russian spoken here, though.

Today’s workouts were two: A 10K rowing session, the 6th in a series of 7 at a pace of 2:14. Also there was a SkiErg session which had as its goal 175 Calories at a pace of 2:27.

The rowing session was recorded and placed on YouTube at this link: Indoor Rowing ASMR 10K at 215 pace 07122019

RowPro report of today’s 10K rowing session.
RowPro graphs of today’s 10K rowing session.
Concept 2 online logbook chart of today’s 10K rowing session.
Chart and data for today’s SkiErg session.

Happy rowing to you!

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