Today’s morning workout was 11,500 meters rowing. Heart rate wasn’t doing the atrial fibrillation thing today, but it seemed either a bit high or way too low. I didn’t push it hard and everything felt normal.
Any workout sessions for any day can be seen in detail via this: link to the online logbook. To see a session’s data and interactive graph click the “+” sign in “Action” column for that session.
Happy rowing to you!