The recorded workout today was another 100m sprint. Time was improved but I didn’t move up in the rankings. Maybe tomorrow’s 100m will see movement higher in the rankings. The screen recording includes a 1K warmup and warmdown.
If you’d like to view or row along with the screen recording of today’s session it is available here: July 22nd, 2021 screen recorded rowing session.
Though not all workout sessions for the day are always or even usually mentioned in the blog, data for any workout sessions for any day can be seen in detail via this: link to the online logbook. To view a session’s data and interactive graph click the “+” sign in “Action” column for that session.
Happy rowing to you!