Smooth Fun, But Short Fun

Today’s session was 2751 meters, chosen to match the meters rowed yesterday by training partner DN.  The session was limited to no more than those meters because of time constraints.  It was fun, because the heart behaved smoothly, unlike its behavior yesterday.

A screen recording is posted at this link:  Indoor Rowing 159 Calories 08072018

Happy rowing to you.

Easy But Not Fun Like It Usually Is

Today’s indoor rowing session was an easy-paced 12,742 meters.  It wasn’t fun, because my heart was acting up and wouldn’t settle down during the ENTIRE rowing session.  So that wasn’t fun.  I don’t know what set it off, but it seems okay now.

A row-along screen recording was made of the session and is available at this link: Indoor Rowing 715 Calories 08062018

Happy rowing to you.

Again, Between 7 & 8 Thousand Meters

Today’s indoor rowing session was like yesterday’s.  Which is to say that to get the distance goal I added the most recent daily meters rowed by training partner DN to 5K and that resulted in a goal of 7,832 meters. She rowed a few more meters than her previous session, so I burned 9 more calories than my previous session with those additional meters.

A screen recording will be at this link (in a couple hours or so after this is posted to the blog): Indoor Rowing 456 Calories 08052018

Happy rowing to you.

A Couple Short Ones

Finish screen for the 2536 meter piece.
Finish screen for the 500 meter piece.

Today’s rowing was a couple of short ones.  First there was a 2536 meter piece, followed by a 500 meter piece.  There was a little bit more in addition to those two, but it’s not worth mentioning.

The distance 2,536 was chosen so as to match the distance rowed yesterday  by a training partner, DN.  The 500 meter piece was done at a little bit faster pace than easy, so I guess it was “medium” and afterwards I ranked it among the Concept 2 rankings.

A screen recording of the first one is here: Indoor Rowing 2536 meters short session 08022218

A screen recording of the 500 meter piece is here: Indoor Rowing 500 meters for fun 08022018

Happy rowing to you.