After Sunrise But Early Enough

AO-Mar-28th-2018--10K-finish — Finish screen for today’s 10K.

Today’s rowing session was another 10K. Smooth sailing all the way.

It was uploaded to YouTube as screen recording at this link: “Indoor Rowing 71 years old and another 10K 03282018”

AO-Mar-28th-2018--10K-rpt — Report for today’s 10K.

AO-Mar-28th-2018--10K-rp-gphs — RowPro graphs for today’s 10K.

AO-Mar-28th-2018--10K-C2-chart — Concept 2 chart for today’s 10K.

Happy rowing to you.