According to the author of a Concept 2 blog article titled “What is The Ideal Rowing Stroke,” indoor rowing is “a lifelong pursuit of the perfect stroke. ..”
Although I seem to be very aware of each stroke, I wasn’t conscious of pursuing the perfect stroke in today’s session. Or ever, for that matter. But perhaps being aware of each stroke amounts to the same thing?
Today’s rowing session was 5,025 meters and 653 or 654 less-than-perfect but feeling-good-anyway strokes.
The session is on YouTube at: Indoor Rowing 5025 meters 05252018
Happy rowing to you.