Today’s rowing was two pieces online in the virtual company of others. The first was 30 minutes with three participating. The second was a 2K warm down with two participants. Because I forgot to have screen recording running before this rowing session started, there are about 5 minutes missing in the screen recording of the first part of the 30 minute session. The 2K warm down begins right after the 30 minutes ends and is part of the same screen recording for today.
If you’d like to either view or row along with the screen recording of today’s session it is available at this link: May 25th, 2021 online rowing session.
Data for any workout sessions for any day can be seen in detail via this: link to the online logbook. To see a session’s data and interactive graph click the “+” sign in “Action” column for that session.
Happy rowing to you!