Less Than Half Of A Half

rowing-with-balloons

Today’s rowing distance was set to half marathon and was considered sufficient after 10K.  It was followed by a very leisurely 3K warm down.

The reason today’s session qualifies for the category of “mentally absorbing” is because there were two paceboats and I made it a point to stay focused enough on the rowing, to stay ahead of both of them.

ABb-Sept-18th-2017--10K+-finish ABb-Sept-18th-2017--10K+-rpt ABb-Sept-18th-2017--10K+-rp-gph ABb-Sept-18th-2017--10K+-c2-gph

Happy rowing to you.