It doesn’t have anything to do with rowing but when I was out walking recently I noticed a big X in the sky which looked like it was formed by two contrails. I’ve never seen that before so a photo of it was snapped which you can see above.
Today was a late workout day due to unforeseen but unsurprising procrastination.
The Scosche armband heart strap was used as usual but instead of wearing it around the lower bicep I wore it in the recommended location around the upper lower arm, just below the elbow…unless the arm was raised with hands up toward the sky, in which case the armband would be just above the elbow. Is that clear?
Anyway… most of the Scosche’s readings while rowing seemed a skosh low and that’s an understatement. Click to see the interactive HR graphs to understand what is meant.
During the last session which was done standing up on the SkiErg instead of sitting on the rower, the Scosche heart strap was left in the same place and its readings seemed normal instead of mostly way-too-low as they had been on the rowing machine.
Though not all workout sessions for the day are always or even usually mentioned in the blog, “live” (interactively viewable) data for any and every workout session for any day whatsoever can be seen in detail by clicking this: link to the online logbook. To view a session’s data and interactive graph click the “+” sign in “Action” column for that session.
Happy rowing to you!