The recorded workout today was another 100 meter sprint as the focus today. It was faster than yesterday’s but not enough to advance in the rankings again for the second day in a row and as of this morning I’m still in 45th place.
If you’d like to view or row along with the screen recording of today’s session it is available here: July 23rd, 2021 screen recorded rowing session.
Though not all workout sessions for the day are always or even usually mentioned in the blog, data for any workout sessions for any day can be seen in detail via this: link to the online logbook. To view a session’s data and interactive graph click the “+” sign in “Action” column for that session.
Happy rowing to you!