Today was scheduled to be a rest day but I was one day behind in the training schedule so I did Friday’s steady state session today, at a restful pace including one break near the middle of the session.
Happy trails to you.
Today was scheduled to be a rest day but I was one day behind in the training schedule so I did Friday’s steady state session today, at a restful pace including one break near the middle of the session.
Happy trails to you.