Today was another recovery day in the current training plan… Week 6, day 2. The entire plan is viewable in the “current plan” tab.
Yesterday was a recovery day also. And tomorrow will be a recovery day. I guess last week’s training must have been classified as harder than normal, to have three recovery days in a row afterwards. I might not restrict myself to totally taking it easy with regard to rowing tomorrow, however… there is a c2ctc.com monthly challenge of 5,142 meters to do, and I just might add that in to tomorrow’s rowing.
In addition to today’s scheduled 6K with its 500m warmup + 500m warmdown, another 3K was done for the sake of the Mud Season Madness challenge.
Happy rowing to you.