Urge To Emerge

On Tuesday, February 11th, I did relatively little on the ergs and on Tuesday I also “went into hiding” from the blogosphere and didn’t post anything to this blog.

It didn’t help that there was atrial fibrillation all day yesterday. And all last night. And all day today.

But today I felt the urge to emerge, so here is a blog post.

Altogether there was 28,802 meters in the sessions done yesterday and today. Their graphs and data are available at this link to my online logbook. They will be the log entries with yesterday or today’s date. See their data & graphs by clicking the corresponding “+” signs in the “Action” column.

Today’s main workout session was a slow 10K done on the rowing machine, with many interruptions.

Finish screen view for today’s 10K rowing session.
Report for today’s 10K rowing session.
RowPro graphs for today’s 10K rowing session.
Since the Garmin chest strap supplied mostly a flat line for the RowPro heart rate graph, here is the heart rate graph from the other heart strap (A Scosche optical strap).

Happy rowing to you!