Unleashed For A Day

The EliteHRV Morning Readiness reading doesn’t get any better than a balanced 10.

This morning’s heart rate variability analysis gave a score of 10, which is as good as it gets with the EliteHRV app’s Morning Readiness reading.

So I decided to go for an SB (season best) in the 10K rowing. After that, there was a 115 calorie interval session on the SkiErg.

Finish screen for today’s 10K rowing.
Report for today’s 10K rowing.
RowPro graphs for today’s 10K rowing.
Concept 2 online logbook chart for today’s 10K rowing.
Concept 2 online logbook data for today’s 115 Calorie SkiErg piece.

Happy rowing to you!