Two 100 meter pieces today. For the first one, tried to beat my previous season best 100 meter by using a lower drag factor setting but it didn’t result in a faster time.
For the second one, tried a higher drag factor setting, got a faster time out of it and moved from 38th to 34th place in online rankings. The only problem was heart rate: though I felt fine, HR was too high from start to finish.
If you’d like to view or row along with the screen recording of today’s failed 100 meter session it is available here: July 30th, 2021 1st of 2 screen recorded rowing sessions.
If you’d like to view or row along with the screen recording of today’s successful 100 meter session it is available here: July 30th, 2021 2ndof 2 screen recorded rowing sessions.
Though not all workout sessions for the day are always or even usually mentioned in the blog, data for any workout sessions for any day can be seen in detail via this: link to the online logbook. To view a session’s data and interactive graph click the “+” sign in “Action” column for that session.
Happy rowing to you!