Trying To Steer The Heart In A Straight Line

soul-nebula
Does the Soul Nebula have a heart?

It’s impossible of course, to get a perfectly straight line when rowing with one single target heart rate, but it gives you something to do while rowing.  Today there was only enough time for a 20 minute session.

The session was recorded and uploaded to YouTube as a screen recording and when it is finished uploading and processing it will be at this link: “Indoor Rowing 20 minutes at 159 Watts with No Music 01262018“.

AR-Jan-26th-2018-20-mins-159-Watts-finish AR-Jan-26th-2018-20-mins-159-Watts-rp-gp-h AR-Jan-26th-2018-20-mins-159-Watts-rpt AR-Jan-26th-2018-20-mins-159-Watts-C2-chart

Happy rowing to you.