Today was supposed to be a rest day, although since there had already been one day totally without rowing this week, I suppose this rest day wasn’t needed.
But when I looked at scheduled rows this morning, a session scheduled by a guy in Italy which was named “40 min tranqui” caught my eye and seemed the obvious choice. Translating “tranqui” from Italian to English, the English equivalent is “quiet”.
I went online 5 minutes or more before the scheduled start time, but the session had vanished.
So I setup a QR of 40 minutes duration and named it “substitute for the vanished”. Another guy, Nicolás S., joined. I don’t know what country he was located in, but it was somewhere in Europe I’m sure, because he wished me “good evening” after the session ended and it was evening in Europe while it was mid morning here.
Today’s 40 minutes of rowing was so gentle and serene that there was no warm down needed.
Happy trails to you.