Today’s training session was started about an hour before sunrise. It was 4×2000 meters within a total of 14K, preceded with a 500m warmup and followed by a 750m warmdown.
Happy rowing to you.
Today’s training session was started about an hour before sunrise. It was 4×2000 meters within a total of 14K, preceded with a 500m warmup and followed by a 750m warmdown.
Happy rowing to you.