Today’s Workout Was a Pair

I did a pear pair of workouts today.

Today’s workouts consisted of two rowing sessions. A pair of rowing sessions, though of unequal time and distance. The first was an extremely slow, early morning 10,000 meter session done as a long warmup. The second was a moderately slow 30 minute session done online in the company of three other rowers. Only the 10K graph/data will be shown here but at this online logbook link you can see the other one if you look for the 30 minute session logged on today’s date and then click its little circle with a + sign inside it, in the column headed “Action”.

If the heart rate graph on the bottom-most screenshot looks weird, you are right. For the first 10 minutes or so, heart rate display was impossibly low on the RowPro display but normal on the wrist display. (RowPro display was from a heart strap on chest and wrist display was from a heart strap on the arm, as I’ve mentioned in a few other blog posts recently). After about 10 minutes, the RowPro heart rate display climbed up into normal range but when that happened, the wrist display, from the other heart strap on my arm, dropped to impossibly low readings. A few minutes later they both agreed with each other and they were in agreement for the remainder of the 10,000 meters. Go figure.

Finish screen view after finish of this morning’s ultra-slow 10,000 meter rowing session.
Report for today’s ultra-slow 10,000 meter early morning rowing session.
Graphs for today’s ultra-slow 10,000 meter early morning rowing session.

Happy rowing to you!

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