Taking It Easy

AK-Jan-19th-2018-758-calories-finish
Over 7,000 meters remained in the session, but I quit early and this was the final screen.

Today’s indoor rowing started out with an arbitrary goal of rowing until I’d burned 1,000 calories.  But by the time about 3/4 of the goal was reached, I decided to quit rowing for the day.

Today’s rowing session was set up as a half marathon, but with the intention of stopping early (after 1,000 calories, as mentioned above).

AK-Jan-19th-2018-758-calories-rpt AK-Jan-19th-2018-758-calories-rp-gphs AK-Jan-19th-2018-758-calories-C2-chart

Happy rowing to you.