The grammar of the title of this post leaves something to be desired but it works. Today’s exercise activity was rowing only. And while I was rowing, I went to youtube and found a short video titled The Rowing Life and watched it. When it was over, youtube automatically started another one which its algorithms decided to be similar and so I watched one after the other, all rowing videos. The last one that was playing when the 11K finished was titled Full Day of Eating + Training | Student Rower, by a guy who seems to have posted quite a few videos on the topic of being a student rower.
The 11,000 meters was mostly easy with a little sprinting near the end. It was followed by a 4 minute piece, as additional warm down.
Happy life with rowing to you.