Due to sleep issues involving sleep disruption between midnight and dawn, I got in some early morning reading today. Went back to bed after dawn and slept in very late. Today’s workout was very late also but the daily dosage was done.
Today’s first workout was 200 Calories on the SkiErg. That was followed by a 100 meters easy test row. The 100 meter rowing session didn’t appear in RowPro’s online logbook so I did another short test row of 500 meters. The second test row appeared in RowPro’s online logbook and it brought the 100 meter results with it. So I uploaded both of those to Concept 2 and then set up a 10,000 meter rowing session.
The 10K rowing session was interrupted after a little over 4,000 meters so I set up another rowing session which made up the balance of the 10K for today.
Happy rowing to you!