Sixteen Thousand Meters Plus

an2-feb-26

Today’s training session amounted to 16,000 meters plus another 1,250 meters for warmup and warm down.  Drag factor 120, straps not used.

After the rowing session was over, RowPro 5 for the Mac refused to upload the results to the Concept 2 online logbook.  Instead, it gave an error message:

unable-to-connect-feb-26th-1148-az

Here’s the stuff regarding today’s training session:

AN-Feb-26th-12K-training-finish AN-Feb-26th-12K-training-detail AN-Feb-26th-12K-training-rpt AN-Feb-26th-12K-training-gph

Happy rowing to you.