The above screenshot is of one of the first few moments of a video I watched during some of the time spent rowing today. I muted the sound, enlarged it to full-screen and sort of pretended I was in a boat viewing that scene behind me. That video is on YouTube and is called Row on the Grand, training video 34 min HD.
There were several sessions done at scattered times today. All but one of them was on the rowing machine.
A screenshot of data & graph for only the very last one is shown here. Data and graphs for all of them can be seen via this link to my online logbook. To see a session’s data & graphs click the corresponding “+” sign in the “Action” column for the particular session in which you are interested.
There was no atrial fibrillation today, hurray!
Happy rowing to you!