Rowlympic Day 9

Rowlympic-Day-9
Today was the 9th day of the 15 day Concept 2 Rowlympic Challenge.

Today’s rowing session was one hour online.  The rowers who participated were in Denmark, England, Germany and the US.

For this hour my plan was to row very easy and use it as a recovery day from yesterday’s season best 5K. The only thing today that wasn’t easy was that I did about 20 power strokes near the end of the hour.

After today’s rowing was completed, the total time I’ve rowed so far during the Concept 2 Rowlympic Challenge adds up to over 10 hours, which qualifies me for a Silver Medal.  (The medals are virtual, not actual medals.) Five more hours between now and the last day, to win a gold medal.  Woo-hoo 🙂

aL-Aug--13th-hour-finish
Finish screen for today’s hour. The avatar shown on the finish screen is that of Bjorn, who did extremely well by rowing 16,716 meters.
aL-Aug--13th-hour
Session report for today’s hour.

Happy trails to you until we meet again.