Today’s indoor rowing was the same distance and feeling-of-effort goal as yesterday’s. But yesterday’s was not posted to this blog yesterday. So today’s blog post will do double duty.
Since yesterday’s and today’s were the same distance, this blog post will include the results of a RowPro 5 for the Mac comparison analysis of today and yesterday.
The order of presentation of screenshots etc will be yesterday’s first, then today’s and finally the RowPro 5 for the Mac analysis comparison of the two sessions.
A video watched during part of today’s rowing session was called “Rowing: A symphony of Motion,” found on youtube. That’s a screenshot of it, just above.