Today was the last day of the Concept 2 Dog Days of Summer Challenge. The original plan for today’s rowing was a scheduled online 30 minutes which would consist of 12×1 min R1 min intervals. But nobody else signed up for it and so I rescheduled it for tomorrow and made today a rest day.
So today’s rowing consisted of a very easy 30 minutes, while watching a documentary.
Happy trails to you.