Compared to yesterday’s stairway climbing HR graph, today’s was relatively plain and level.
The graph remained overall level, even with a tiny sprint near the end.
If you’d like to view or row along, a screen recording of today’s session is available at this link: May 18th, 2021 online rowing session.
Data for any workout sessions for any day can be seen in detail via this: link to the online logbook. To see a session’s data and interactive graph click the “+” sign in “Action” column for that session.
Happy rowing to you!