Today’s EliteHRV heart rate variability analysis was in the RED zone, so I did no rowing or other workout.
I took an aspirin with a lot of water and then took a long afternoon nap.
Happy rowing to you!
Today’s EliteHRV heart rate variability analysis was in the RED zone, so I did no rowing or other workout.
I took an aspirin with a lot of water and then took a long afternoon nap.
Happy rowing to you!