Today’s rowing was 30 minutes offline with a target pace of anywhere between 2:10 and 2:15. The resulting pace of 2:12.2/500m was in the target zone.
Happy trails.
Today’s rowing was 30 minutes offline with a target pace of anywhere between 2:10 and 2:15. The resulting pace of 2:12.2/500m was in the target zone.
Happy trails.