I kept my eyes open… but the champion rower who was in the stroke position in the race video pictured above rowed with her eyes closed.
Today was a double-duty day which started with a little rowing to warmup and then a strength-training/pushups session, with rowing to occupy the rest times between pushups sets. After that, I chose a POV video of the coxswain’s view of the winners of the 2012 HOCR W8+. I chose a video of the women, because I had a better chance of keeping up with them, than with a crew of young men. It was quite a workout, nonetheless especially considering that I also let myself have a little head start of some gentle rowing after starting the video and before the race actually started.
Nothing to brag about but here’s the results of the last session of the 10th week of pushups/strength-training (on the bottom line labeled F for Friday of week 10):
Happy inspirational rowing to you.