Pushups With A Rowing Machine

pushups-and-rowing

The above photo shows one way to combine pushups with use of a rowing machine.  But that’s not how I did it today.

Today was 1/2 marathon of rowing interspersed with pushups and other stuff. In other words, the 1/2 marathon was interrupted multiple times while the clock that was timing it kept on ticking, which is why it took so long.

AF-June-12th-2017-HM-finish AF-June-12th-2017-HM-rpt AF-June-12th-2017-HM-gph

Happy pushing and pulling with a rowing machine.