Progress Or Standing Still?

progress-or-standing-still

Today’s title relates to the dubious results for today’s pushups session.  There seemed to be no progress at all and an actual reduction in the number of pushups compared to a similar previous session.  But I forgot to take 3 minutes rest after the sets for which 7 was the result and maximum.  Instead of 3 minutes rest, I only took 2 minutes rest.  So it’s possible that the results would have been better and there might have been progress.  Can’t do it over, so there’s no way this side of heaven and omniscient God Almighty for me to know the answer to that question.

In addition to the pushups session, I rowed 10,500 meters at a very easy effort level.

AMm-April-27th-8K-finish AMm-April-27th-8K-rpt AMm-April-27th-8K-gphs AMm-April-27th-warmup-finish AMm-April-27th-warmup-rpt AMm-April-27th-warmup-gphs pu-wk-7-session-2

Happy rowing to you.