Plenty of Calories

Today’s erg workouts are listed above. They totaled 22,407 meters distance and 2 hours 8 minutes 25 seconds total time.

Yesterday I “talked a lot” in this blog and today is the other end of the talkative spectrum.

Though not all workout sessions for the day are always or even usually mentioned in the blog, data for any workout sessions for any day can be seen in detail via this: link to the online logbook. To view a session’s data and interactive graph click the “+” sign in “Action” column for that session.

Happy rowing to you!