Eleven Days Away Makes One Weak

Most of the 11 days away from rowing was spent in beautiful surroundings as pictured above but the most vigorous activity was walking, which wasn’t recognized by the heart as any sort of a workout.

Eleven days without a workout was too long but at least most of that time was spent in a beautiful place with good company.

Today’s workouts were low-intensity effort level but were plagued from start to finish with atrial fibrillation and excessively high heart rate. Hopefully those symptoms will go away day by day, as I return to doing daily rowing and SkiErg workouts.

Finish screen for the first of today’s 3 sessions, which was 5,000 meters rowing.
Report for today’s first of three workout sessions.
RowPro graphs today’s first of three workout sessions.
Heart rate was a bit too high, reaching 208 BPM during today’s first of 3 workout sessions.
Finish screen for the second of today’s three workout sessions, another 5K rowing.
Report for the second of today’s 3 workout sessions.
RowPro graphs for the second of today’s 3 workout sessions.
Heart rate remained irregular and a bit higher during the second of today’s three workout sessions.
The third workout today was going to be a training session for a 1K SkiErg race but heart rate was too high during this SkiErg warmup so I skipped the training session for the day.

Happy rowing to you!

October 20th and 21st, 2019

Continuing with the abbreviated approach started on September 28, 2019 and unless it’s a day when I feel otherwise inclined there will only be a summary of the day’s workout activity.

Comments and questions welcome. If you comment or ask a question, you might be the muse or bearer of inspiration who will influence me to write something.

If you’d like to see additional detail of any of the workouts listed in the day’s summary, log in to the Concept 2 online logbook, find me, click to view my profile and you can see all the detail of any workout by then clicking to view my log and selecting the particular workout.

Happy rowing to you!

October 18th and 19th, 2019

Continuing with the abbreviated approach started on September 28, 2019 and unless it’s a day when I feel otherwise inclined there will only be a summary of the day’s workout activity.

Comments and questions welcome. If you comment or ask a question, you might be the muse or bearer of inspiration who will influence me to write something.

If you’d like to see additional detail of any of the workouts listed in the day’s summary, log in to the Concept 2 online logbook, find me, click to view my profile and you can see all the detail of any workout by then clicking to view my log and selecting the particular workout.

Happy rowing to you!

October 17th, 2019

Continuing with the abbreviated approach started on September 28, 2019 and unless it’s a day when I feel otherwise inclined there will only be a summary of the day’s workout activity.

Comments and questions welcome. If you’d like to see additional detail of any of the workouts listed in the day’s summary, log in to the Concept 2 online logbook, find me, click to view my profile and you can see all the detail of any workout by then clicking to view my log and selecting the particular workout.

Happy rowing to you!

October 16th, 2019

Continuing with the abbreviated approach started on September 28, 2019 and unless it’s a day when I feel otherwise inclined there will only be a summary of the day’s workout activity.

Comments and questions welcome. If you’d like to see additional detail of any of the workouts listed in the day’s summary, log in to the Concept 2 online logbook, find me, click to view my profile and you can see all the detail of any workout by then clicking to view my log and selecting the particular workout.

Happy rowing to you!

October 15th, 2019

Continuing with the abbreviated approach started on September 28, 2019 and unless it’s a day when I feel otherwise inclined there will only be a summary of the day’s workout activity.

Comments and questions welcome. If you’d like to see additional detail of any of the workouts listed in the day’s summary, log in to the Concept 2 online logbook, find me, click to view my profile and you can see all the detail of any workout by then clicking to view my log and selecting the particular workout.

Happy rowing to you!

October 14th, 2019

Continuing with the abbreviated approach started on September 28, 2019 and unless it’s a day when I feel otherwise inclined there will only be a summary of the day’s workout activity.

Comments and questions welcome. If you’d like to see additional detail of any of the workouts listed in the day’s summary, log in to the Concept 2 online logbook, find me, click to view my profile and you can see all the detail of any workout by then clicking to view my log and selecting the particular workout.

Happy rowing to you!

October 13th, 2019

Continuing with the abbreviated approach started on September 28, 2019 and unless it’s a day when I feel otherwise inclined there will only be a summary of the day’s workout activity.

Comments and questions welcome. If you’d like to see additional detail of any of the workouts listed in the day’s summary, log in to the Concept 2 online logbook, find me, click to view my profile and you can see all the detail of any workout by then clicking to view my log and selecting the particular workout.

Happy rowing to you!

October 12th, 2019

Continuing with the abbreviated approach started on September 28, 2019 and unless it’s a day when I feel otherwise inclined there will only be a summary of the day’s workout activity.

Comments and questions welcome. If you’d like to see additional detail of any of the workouts listed in the day’s summary, log in to the Concept 2 online logbook, find me, click to view my profile and you can see all the detail of any workout by then clicking to view my log and selecting the particular workout.

Happy rowing to you!

October 11th, 2019

Continuing with the abbreviated approach started on September 28, 2019 and unless it’s a day when I feel otherwise inclined there will only be a summary of the day’s workout activity.

Comments and questions welcome. If you’d like to see additional detail of any of the workouts listed in the day’s summary, log in to the Concept 2 online logbook, find me, click to view my profile and you can see all the detail of any workout by then clicking to view my log and selecting the particular workout.

Happy rowing to you!