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Exercise Your Heart, Burping Optional
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Bee Nice
Today’s blog post references bees and bee-ing nice to one’s body after pushing it the day before and it can be found at this link
Gainful Without Painful and Self-Humidifying
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More Normal
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Sick Day Shuffle
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Kicking Ass
Today’s blog post can be found at this link
Crash and Dash
Today’s post is about doing a 30 minute time trial as an alternate method for determining lactate threshold heart rate and it can be found at this link
Unhitched by a Glitch
Today’s exciting blog post can be found at this link
Heart Rate Graphless
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