It’s been a while – about eleven days- since I’ve blogged, but most of those blogless days have included workouts on the ergs.
Today’s erg workouts were several. All were offline except for a 30 minute rowing piece which was online.
This 30 minutes was online with a group of others. If you are feeling high energy, keep pace with one of the others. If you are feeling more like a tortoise today, keep pace with me. Have fun rowing along with the screen recording.
If you’d like to view or row along with the screen recording of today’s session it is available here: August 14th, 2021 screen recorded rowing session.
Though not all workout sessions for the day are always or even usually mentioned in the blog, data for any workout sessions for any day can be seen in detail via this: link to the online logbook. To view a session’s data and interactive graph click the “+” sign in “Action” column for that session.
Happy rowing to you!