Today there was no rowing or SkiErg session, but I did oil the chain on the Concept 2 rowing machine. It doesn’t need to be done very often.
Happy rowing to you.
Oiled The Chain
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This is the kind of oil recommended by Concept 2 for occasional oiling of the chain on the rowing machine. Today’s HRV morning readiness score continued to be good. Last night’s sleep made up for the previous night’s insomnia, at 8 hours and 55 minutes logged.