Oiled The Chain

This is the kind of oil recommended by Concept 2 for occasional oiling of the chain on the rowing machine.

Today there was no rowing or SkiErg session, but I did oil the chain on the Concept 2 rowing machine. It doesn’t need to be done very often.

Today’s HRV morning readiness score continued to be good.
Last night’s sleep made up for the previous night’s insomnia, at 8 hours and 55 minutes logged.

Happy rowing to you.