Today’s indoor rowing session was another relatively short one, just 5 kilometers. I had a cup of coffee but no food before rowing and it didn’t seem to make any difference in heart behavior.
Though the effort for today’s 5K wasn’t a racing effort, I put the results in the Concept 2 online rankings anyway, because the more the merrier for anyone who likes to use the rankings as incentive. Perhaps there will be some people who look at the rankings before doing a 5K, to see who they want to try to place ahead of. That’s an handy way to have a race.
A screen recording for row-alonging will be available at this link: Indoor Rowing 5000 meters 07222018
Happy rowing to you.