Mostly Easy Rowing 15K

easy-rowing

Today’s rowing wasn’t quite as easy as those are having it in the above picture, but it was easy.  Mostly, it was easy because I had to take a break of 7-8 minutes about halfway.  If it hadn’t been for that break, it would have been classified as a medium workout.  At any rate, it was fun, mostly because the pace was a focal point without requiring so much focus that I couldn’t pay attention to the cognitive neuroscience lectures.  And another contribution to the fun factor was that the pace was gradually increased from start to finish.

AD-July-9th-2017-15K-finish AD-July-9th-2017-15K-rpt AD-July-9th-2017-15K-gphs

Happy and fun rowing to you.