Mostly Alternating for Thirty Minutes

At the moment of the start.

Another dose of daily rowing. This session was mostly alternating minutes, after the first 10 minutes. Online in a group of five.

RowPro graphs at end
C2 log graphs

If you’d like to either view or row along with the screen recording of today’s session it is available at this link: June 9th, 2021 online rowing session.

Data for any workout sessions for any day can be seen in detail via this: link to the online logbook. To see a session’s data and interactive graph click the “+” sign in “Action” column for that session.

Happy rowing to you!